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How to Use Your Hips in Freestyle Swimming!
Use Your Hip Rotation To Save Your Arms And Legs
A Good Drill For High Hips (And Feet) | Freestyle Drills
Rotate Your Hips Before Applying Power
Freestyle - Flutter From the Hips
Best way to learn Freestyle swimming
One Easy Fix to Swim Perfect Freestyle
5 drills for swimming smooth freestyle technique. Legs sink solution
Which Freestyle Kick Looks Like YOU?
How To Rotate In Freestyle
You'll Swim Slower If You Do THIS During Breaststroke....
How To Do Freestyle Kick | Front Crawl Kick: Step By Step Swimming Guide
